![Stream Known Health Benefits of Cycling 15-20 Minutes a Day by Nortus Fitness | Listen online for free on SoundCloud Stream Known Health Benefits of Cycling 15-20 Minutes a Day by Nortus Fitness | Listen online for free on SoundCloud](https://i1.sndcdn.com/artworks-8TwyGAsiYHJQa9xa-P2fsog-t500x500.jpg)
Stream Known Health Benefits of Cycling 15-20 Minutes a Day by Nortus Fitness | Listen online for free on SoundCloud
![This is a short 20-minute interval workout that you can do on a stationary exercise bike. | Stationary bike workout, Interval workout, Biking workout This is a short 20-minute interval workout that you can do on a stationary exercise bike. | Stationary bike workout, Interval workout, Biking workout](https://i.pinimg.com/originals/03/82/54/038254f4303f504f73175b1b28a1b611.jpg)
This is a short 20-minute interval workout that you can do on a stationary exercise bike. | Stationary bike workout, Interval workout, Biking workout
![Between 18-64 years? A daily cycle ride of 20 minutes is enough to stay healthy | Health - Hindustan Times Between 18-64 years? A daily cycle ride of 20 minutes is enough to stay healthy | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_960x540/HT/p2/2017/08/12/Pictures/_7c6c4912-7f26-11e7-ba32-a280bea68af6.jpg)